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Health Benefits Of Coconut Oil

Different research carried out by various health organizations have proved that coconut oil is among the foods which are healthy. Coconut oil consists of healthy fats which are referred as medium-chain fatty acids. It also includes unique fats namely Caprylic, lauric and capric acids. The majority of fats a person usually consumes during digestion is longer compared to coconut oil. These healthy fats in a coconut oil offer the excellent energy source since less time is taken during consumption and digestion is easier. The coconut oil detox helps in the detoxification of the body. So here are some of the health benefits of coconut oil;

Health benefits

Cures Alzheimer disease

kkkjjkjkjkjkjkjkWhen these acids found in the coconut oil are digested by the liver, it results in the creation of ketones. The ketones supply the required energy to an individual’s brain. The brain produces insulin on its own which converts glucose into energy. For a person who has Alzheimer disease, his brain cannot produce insulin, so the ketones found in the coconut oil aids in creating a substitute energy source to assist in brain function repair.

Heart diseases are prevented

Saturated fats are natural and plenty in a coconut oil. These saturated fats aid the body cholesterol to be healthier in that it converts the cholesterols which are bad into good ones. When the healthy cholesterols are increased, an individual’s heart health is boosted which reduces the chances of a heart attack

Kidney and urinary infections

Coconut oil usually cures kidney and urinary infections. These acids found in the coconut oil have antibiotic functions where it prevents the formation of lip coating on bacteria and eventually eliminating them. An individual liver is protected from damage by use of coconut oil. The water from the coconut aids a person to hydrate and healing process of a person is accelerated. In some cases, kidney stones are eliminated by injecting a patient with water from the coconut.


Coconut oil can be used in the treatment and prevention of cancer. A patient strictly observing a ketogenic diet might aid him or her to recover from cancer. During digestion, ketones are usually produced. Hence the energy produced will not be accessible to the tumor cells. The lipid walls of bacteria are digested by the acids found in the coconut oil. Cancer is prevented from developing by the use of coconut oil.

Immune system

kjjkjkjkjjjjkjkjAn individual’s immune system is boosted when coconut oil is used. The lauric acid which found in the coconut oil kills bacteria; fungal infections are minimized, and viruses are eliminated. Grains and sugar in an individual’s diet can be substituted with coconut oil when feeling sick.